field entry
Weight Loss
Trying to lose weight.. Again!
Salam ‘alaykum warahmatullahi wabarakatuh, everyone!!
God-willing, i’ll try to start a diet today.. I’ll try to lose weight.. Again.
Again? Yeaaahhh.. I’ve tried many, many times. The thing is, I always go off-track, because it takes like, a week or more just to lose like 1kg. I HATE it. Especially since I am addicted to chips, sugar or such-and-such.
However.. For many years, my family has been worried about me. Although i’ve known this for all the attempted diets, and I still went off track.
This time, I am going to try my best to stay determined, and I am going to try my hardest to lose atleast 10kg.
My Motivation is a Hadith from Imam al-Sadiq (a.s):
“You have been made the physician for your own self. The illness has been explained to you, the signs of health have been shown to you, and you have been guided to the medicine. So look to how you take care of yourself.” [Al Kafi, Volume 2, Book 1, Chapter 203, Hadith 6]
And a few supporting verses from the Qur’an for it:
“Do not throw yourselves into destruction with your own hands.” (2:195)
“O believers! Take care of yourselves…” (5:105)
“Do not kill yourselves.” (4:29)
Wassalam!! <3